13Carmen's Journal, 27 Apr 22

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87 kg Lost so far: 51.2 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:
1022 kcal Fat: 52.86g | Prot: 66.83g | Carbs: 68.13g.   Lunch: RUF Porridge Classic. Dinner: Knoblauch, Zwiebeln, Maggi Klare Gemüsebrühe, Ja! Geriebener Gouda Leicht, Cocktailtomaten, Möhren, REWE Porree, Wilhelm Brandenburg Rinder-Hackfleisch, Aldi Paprika Rot. more...
steady weight

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13Carmen's Weight History


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