Weigh In record (no journal entry) for 04 May 2022
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97.4 kg
Lost so far: 12.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 40.25g | Prot: 73.85g | Carbs: 135.76g.
Breakfast: Diesel Protein Powder, PB2 Peanut Butter Powder, Hazelnut Spread, Bananas. Lunch: Kirkland Signature Pistachios, Almonds, Kirkland Signature Walnuts, 3% milk, Granola Cereal Honey Nut, Cranberry Almond Crunch, Bananas, Apples. Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar. more...
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steady weight
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Aman.rathour's Weight History
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