Weigh In record (no journal entry) for 11 May 2022
|
90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 44.45g | Prot: 24.88g | Carbs: 172.29g.
Breakfast: Oat Banana Smoothie. Lunch: Oat Coconut Smoothie. Dinner: Oat Banana Smoothie with Coffee. Snacks/Other: Oat Coconut Smoothie. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suninder Singh's Weight History
|