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Hallo 7😏
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79.4 kg
Lost so far: 40.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 38.39g | Prot: 60.50g | Carbs: 178.05g.
Breakfast: Real Quality Frühlingsrolle. Lunch: Dulano Leichter Katenschinken, Aldi Körniger Frischkäse, Ei, Grafschafter Tortilla Wraps Vollkorn. Snacks/Other: Genuss Plus Fruchtschnitte Vielfrucht, Ener Bio Mini-Maiswaffeln Tomate & Basilikum, Alnatura Fruchtriegel Mango Dattel. more...
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Losing 0.7 kg a Week
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