njsamkc's Journal, 12 May 22


View Diet Calendar, 12 May 2022:
1196 kcal Fat: 38.25g | Prot: 99.80g | Carbs: 117.77g.   Breakfast: Boiled Egg, Egg White , Kala Chana, Buckwheat Pancakes, Fortune Soya Chunks. Lunch: Kala Chana, Stir Fried Vegetables, Patanjali Mix Dal, Cooked Rice, Dried Coconut , Chicken Breast. Snacks/Other: MuscleTech Nitrotech Whey Gold, Kala Chana, Cucumber (with Peel) . more...

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Nourishing, nice.  
12 May 22 by member: ḞitSecret

     
 

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