Kiranmayi09's Journal, 21 May 22

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Weigh In record (no journal entry) for 21 May 2022

71.3 kg Lost so far: 1.6 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2022:

891 kcal

Fat: 26.81g | Prot: 32.77g | Carbs: 138.75g. Breakfast: Nandini Curd, Ragi Mudde, Dal. Lunch: Curd Rice, Bhindi Masala, Phulka. Dinner: Strawberry Milk, Watermelon . more...

1999 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Kiranmayi09's Journal, 21 May 22

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Kiranmayi09's Weight History