Weigh In record (no journal entry) for 25 May 2022
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65.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 46.25g | Prot: 39.30g | Carbs: 140.43g.
Breakfast: Peanuts , Dal Makhani, Tea with Milk and Sugar, Vegetable Macaroni (Fat Added in Cooking). Lunch: Dahi Vada. Dinner: Aloo Sabzi, Mother Dairy Plain Dahi, Mixed Salad Greens. Snacks/Other: Dal Makhani, Britannia Suji Rusk, Brown Bread, Vegetable Macaroni (Fat Added in Cooking), Unroasted Almonds, Tea with Milk and Sugar. more...
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Losing 1.8 kg a Week
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Garima goel's Weight History
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