Weigh In record (no journal entry) for 09 June 2022
|
61.2 kg
Lost so far: 40.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
721 kcal
|
Fat: 34.60g | Prot: 76.29g | Carbs: 31.50g.
Breakfast: Tim Hortons Coffee Black, Fairlife Protein Shake, Vital Proteins Collagen Peptides. Lunch: Cucumber (Peeled) , Kraft French Dressing, Natur Source Uncruton Garden Herb Clusters , Dole Chopped Romaine Lettuce, Roasted Light Turkey Meat, Lettuce. Snacks/Other: Tim Hortons Regular Coffee (Medium). more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NewSarah!'s Weight History
|