Weigh In record (no journal entry) for 28 June 2022
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79.1 kg
Lost so far: 59.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 26.20g | Prot: 19.05g | Carbs: 56.20g.
Lunch: REWE Beste Wahl Original Frankfurter Würstchen. Dinner: Mamia Bio Spaghetti Bolognese, Mamia Gemüseallerlei mit Bio-Rind. Snacks/Other: HAK Apfelmus. more...
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Losing 1.4 kg a Week
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13Carmen's Weight History
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