NewSarah!'s Journal, 02 Jul 22

worked 60 hrs in the last 4days. crazy tired. Ate like garbage.
back to behavior that supports my goals.

View Diet Calendar, 02 July 2022:
658 kcal Fat: 33.27g | Prot: 66.71g | Carbs: 29.28g.   Breakfast: Fried Egg, Carbonaut Low Carb Bread. Lunch: Fairlife Protein Shake, Tim Hortons Coffee Black. more...
1400 kcal Exercise: Google Fit - 24 hours. more...

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