Weigh In record (no journal entry) for 08 July 2022
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77.8 kg
Lost so far: 60.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 15.94g | Prot: 32.96g | Carbs: 106.09g.
Lunch: RUF Porridge Classic. Dinner: Aldi Rote Paprika, Lidl Salatgurke, Mais, Gut & Günstig Blattsalat-Mischung, Ei, Zwiebeln, Zucchini, Karotten. more...
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steady weight
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13Carmen's Weight History
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