Weigh In record (no journal entry) for 09 July 2022
|
77.7 kg
Lost so far: 60.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 33.50g | Prot: 50.53g | Carbs: 66.39g.
Lunch: RUF Porridge Classic. Dinner: Rapunzel Mandelblättchen, Florette Feldsalat , Iglo Filegro Rosmarin-Zitrone. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|