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joya2209
Journal
13 Jul 22
joya2209's Journal, 13 Jul 22
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😤😤😤😤😥😥😥😥
79.3 kg
Lost so far:
0.6 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2022:
26 kcal
Fat: 0.80g | Prot: 1.98g | Carbs: 2.54g.
Breakfast:
Normaler Kaffee, Milfina Milch 1,5% Fett.
more...
1932 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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joya2209's Weight History
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