Weigh In record (no journal entry) for 24 August 2022
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74 kg
Lost so far: 64.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 24.92g | Prot: 23.93g | Carbs: 56.52g.
Lunch: RUF Porridge Classic. Dinner: Spiegelei, Gurkensalat, Zwiebeln, Fleischkäse. more...
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steady weight
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13Carmen's Weight History
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