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Gehalten.
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63.3 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 23.61g | Prot: 46.30g | Carbs: 81.69g.
Breakfast: Farmer's Snack Kanadische Bio-Cranberry, Weideglück Bio Bio Joghurt Mild 3,8% Fett, DM Dinkel Gepufft, Weetabix Protein Crunch Chocolate. Lunch: Ehrmann High Protein Chocolate & Topping. Snacks/Other: Bahlsen Pick Up!, PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
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steady weight
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