Weigh In record (no journal entry) for 18 September 2022
|
73 kg
Lost so far: 65.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
880 kcal
|
Fat: 28.34g | Prot: 65.98g | Carbs: 94.94g.
Lunch: Meine Metzgerei Frisches Puten Minifilet, Lidl Salatgurke, Champignons, Kania Balsamico-Dressing, Eisbergsalat, Mais, Tomaten. Dinner: Krone Räucher-Lachs, Dinkelbrötchen, Ja! Körniger Frischkäse, Florette Kopfsalat mit Feinen Kräutern. Snacks/Other: Obstkuchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|