Weigh In record (no journal entry) for 26 September 2022
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65 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1458 kcal
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Fat: 19.15g | Prot: 28.39g | Carbs: 324.75g.
Breakfast: Date, Chai. Lunch: Boiled Potato, Amul Curd, Red Tomatoes , Cucumber (Peeled) . Dinner: Aloo Sabzi. Snacks/Other: Apples . more...
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Gaining 2.5 kg a Week
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ankit1mz's Weight History
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