Weigh In record (no journal entry) for 09 March 2015
|
124.3 kg
Lost so far: 55.5 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 38.34g | Prot: 123.52g | Carbs: 136.06g.
Breakfast: Abraham Katenschinken, Aldi Toastschinken, Abraham Katenschinken, Gut & Günstig Speise Quark Magerstufe, Aldi Dreisaatbrot. Dinner: Banane, Orangen, Karotten, Zwiebeln, Ei, Gut & Günstig Schinkenwürfel, Lauch. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|