Weigh In record (no journal entry) for 25 February 2015
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126.2 kg
Lost so far: 53.6 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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1967 kcal
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Fat: 59.19g | Prot: 88.90g | Carbs: 273.96g.
Breakfast: Apfelmus ungesüßt, Alpenmark Frischkäse, Rasting Fleischwurst Einfach, Schwarz Cranz Putenbrustfilet, Aldi Laugenstange, REWE Bäcker Brötchen. Lunch: Volvic Grüner Tee Zitrone, Gut Ponholz Frische Grobe Bratwurst, REWE Bäcker Brötchen. Dinner: Orangen, Zwiebeln, Aldi Kartoffelpüree, Edeka Feldsalat, Semmelbrösel, Ei, Ja! Hackfleisch, Gemischt. more...
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Gaining 1.4 kg a Week
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