Weigh In record (no journal entry) for 14 October 2022
|
66.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2022:
|
937 kcal
|
Fat: 25.69g | Prot: 28.35g | Carbs: 150.04g.
Breakfast: Bhatoora, Tea with Milk, White Bread , Sandwich. Lunch: Apples . Dinner: Arhar Dal, Chapati. Snacks/Other: White Bread , Britannia Suji Rusk, Tea with Milk and Sugar. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Garima goel's Weight History
|