urmilashrestha's Journal, 22 Nov 22


View Diet Calendar, 22 November 2022:
1176 kcal Fat: 70.36g | Prot: 46.66g | Carbs: 97.10g.   Breakfast: Cooked Mushrooms (from Frozen), Bob's Red Mill Unsweetened Shredded Coconut, Tomatoes, Carrots, American Cheese. Lunch: Indianlife Papadums, Cooked Lentils (Fat Added in Cooking), Cooked Okra, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned). Snacks/Other: Kirkland Signature Mixed Nuts, Walnuts. more...
1192 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Lots of healthy food.  
22 Nov 22 by member: -MorticiaAddams
Your Dal looks👌🏼😋 
22 Nov 22 by member: The Conscious Eater

     
 

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urmilashrestha's Weight History


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