|
63,05kg
Einen schönen zweiten Advent euch allen! 🕯️🕯️
|
63.1 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2022:
|
1756 kcal
|
Fat: 52.32g | Prot: 50.03g | Carbs: 267.93g.
Breakfast: Maribel Die Feine Himbeere, Grafschafter Goldkrüstchen. Lunch: Maribel Die Feine Himbeere, Bio Lust Bio Lachsschinken , Mondamin Pfannkuchen. Dinner: Aldi Choco Bits, Elite Joppie Saus, Develey Curry Sauce, Harry Sammys Power Super Sandwich, Mortadella. Snacks/Other: Mammos Duk Bok Ki Snack, British Style Shortbread Fingers, Bio Lust Bio Lachsschinken . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|