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Moin zusammen!
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62.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1018 kcal
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Fat: 43.55g | Prot: 50.59g | Carbs: 105.53g.
Breakfast: DM Dinkel Gepufft, Weetabix Protein Crunch Chocolate, Weideglück Bio Bio Joghurt Mild 3,8% Fett, Trader Joe's Ganze Cranberries Gezuckert. Lunch: Gemüseeintopf, Bockwurst. Snacks/Other: Combo Trinkschokolade. more...
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steady weight
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