Weigh In record (no journal entry) for 10 April 2015
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119.1 kg
Lost so far: 60.7 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 46.99g | Prot: 94.72g | Carbs: 345.59g.
Breakfast: Ei, Aldi Toastschinken, Der Beck Salzstange, REWE Bäcker Brötchen. Dinner: Stärke, Zwiebeln, Aldi Tomaten Passiert, Spaghetti Trocken, Heinz Wille Hackfleisch Gemischt. Snacks/Other: Trolli Peach Mallow, Storck Vollmilch Brocken. more...
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Losing 0.7 kg a Week
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