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😳
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74.5 kg
Lost so far: 63.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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743 kcal
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Fat: 18.58g | Prot: 59.59g | Carbs: 79.46g.
Lunch: Hofburger Körniger Frischkäse mit Magermilchjoghurt, Aldi Paprika Rot, Lidl Salatgurke, Cocktailtomaten. Dinner: King's Crown Sonnenmais, REWE Beste Wahl Braune Linsen Sorte Crimson, King's Crown Hojiblanca, REWE Krautsalat mit Paprika, LAWA 10 Feine Pfannkuchen, Güldenhof Hähnchenbrust-Filetstücke Mexico, Aldi Blattsalat Mix. more...
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Gaining 4.9 kg a Week
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13Carmen's Weight History
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