Weigh In record (no journal entry) for 26 April 2015
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118.1 kg
Lost so far: 61.7 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 97.42g | Prot: 99.83g | Carbs: 213.21g.
Breakfast: Aldi Naturjoghurt, Alpenmark Pfeffer Frischkäsezubereitung, Mühlen Gold Unser Kerniges (56g), Stockmeyer Leberwurst Fein, Rispentomaten. Lunch: Lindt Goldhase, Lindt Cresta, Lindt Lindor Kugeln, Lindt Nougat Eier, Lindt Nougat Eier, K-Classic Thunfisch in Eigenem Saft, Mühlen Gold Unser Kerniges (56g). Dinner: Senf, Iglo Backfisch, Pellkartoffeln. more...
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Losing 1.4 kg a Week
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