Weigh In record (no journal entry) for 11 May 2015
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115.7 kg
Lost so far: 64.1 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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2272 kcal
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Fat: 78.80g | Prot: 124.17g | Carbs: 257.32g.
Breakfast: Milbona Quark Magerstufe. Lunch: Roi De Trefle Kürbiskerne, Aldi Kräuter Frischkäsezubereitung, Gut & Günstig Roggenvollkornbrot. Dinner: Monarc Hörnchen für Kinder, Banane, Orangen, Presssack, Cornelius Pfälzer Leberwurst, Tomaten, Aldi Leberkäse, Kaufland Bandnudeln, Zwiebeln. more...
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Losing 5.6 kg a Week
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