Weigh In record (no journal entry) for 23 February 2023
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78.6 kg
Lost so far: 59.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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803 kcal
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Fat: 40.99g | Prot: 37.38g | Carbs: 70.92g.
Lunch: RUF Porridge Classic. Dinner: Almare Thunfischfilets in Sonnenblumenöl, Freshona Brechbohnen, Freshona Sonnenmais, Strauchtomaten, Ei, Gut & Günstig Hojiblanca Oliven Geschwärzt, Entsteint, Karotten, Lidl Salatgurke, Spitzpaprika. more...
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Gaining 1.2 kg a Week
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13Carmen's Weight History
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