Weigh In record (no journal entry) for 13 March 2023
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57.4 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 101.20g | Prot: 157.38g | Carbs: 75.72g.
Breakfast: Trocken Geröstete, Gesalzene Erdnüsse, Blaubeeren, Clean Foods Raw Pancake, Exquisa Körniger Frischkäse Fitline 0,8%. Lunch: Kühne Kräuterwürzig Dressing ohne Öl, Food For Future Veganer Laxxs, Salakis Feta Light, Edeka Kalamata Oliven, Gurke (mit Schale), Aldi Snack Paprika, Brothers Brothers Eiweißbrot, More Nutrition Moremelade Feine Himbeere, Kaufland Pflücksalat. Dinner: REWE Beste Wahl Veganer Aufschnitt Typ Paprika-Lyoner, Clarky's Haselnüsse, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Brothers Brothers Eiweißbrot, Thomy Delikatess-Senf Mittelscharf, Gekochtes Ei, Keto Vitality Keto Bar Cocoa Peanut, Ja! Gouda Holland Jung. more...
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1549 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Weight Training (moderate) - 30 minutes. more...
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Gaining 0.7 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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