Weigh In record (no journal entry) for 18 April 2023
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74 kg
Lost so far: 8.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 66.29g | Prot: 31.87g | Carbs: 211.18g.
Breakfast: Sugar, Yoghurt, Gobi Paratha. Lunch: Haldiram's Aloo Bhujia. Dinner: Poha. Snacks/Other: Sattu. more...
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Gaining 0.1 kg a Week
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himashree sah's Weight History
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