Weigh In record (no journal entry) for 22 April 2023
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77.8 kg
Lost so far: 60.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 5.19g | Prot: 59.47g | Carbs: 44.08g.
Dinner: Lidl Hähnchen-Ministeaks, Lidl Salatgurke, Cocktailtomaten, REWE Beste Wahl Braune Champignons, Eisbergsalat. Snacks/Other: Ja! Entrahmte H-Milch 0,3%. more...
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steady weight
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13Carmen's Weight History
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