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Rutsch nach unten.
Einen schönen Mittwoch euch allen!
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64.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 36.04g | Prot: 38.38g | Carbs: 111.70g.
Breakfast: Weetabix Protein Crunch Chocolate, Trader Joe's Ganze Cranberries Gezuckert, Weideglück Bio Bio Joghurt Mild 3,8% Fett, DM Dinkel Gepufft. Lunch: Edeka Hähnchengrillbrust, Wonnemeyer Hummus Classic, Hartgekochtes Ei, Aldi Maiswaffeln. Snacks/Other: Balisto Joghurt-Beeren-Mix, De Beukelaer Prinzenrolle (24g). more...
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Losing 6.3 kg a Week
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