Weigh In record (no journal entry) for 19 May 2023
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 36.93g | Prot: 46.84g | Carbs: 209.51g.
Breakfast: Tea with Milk and Sugar, Bhindi, Chole, Kachori. Lunch: Rasgulla. Dinner: Red Tomatoes , Amul Curd, Aloo Sabzi, Wheat Chapati. Snacks/Other: Brown Bread, Milk, Chole, Bananas , Kachori. more...
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Losing 0.4 kg a Week
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Garima goel's Weight History
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