Weigh In record (no journal entry) for 20 May 2023
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70.1 kg
Lost so far: 5.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 11.25g | Prot: 32.15g | Carbs: 172.40g.
Breakfast: Haldiram's Chana Nuts, Black Tea, Bananas . Lunch: Masoor Dal, White Rice, Red Tomatoes . more...
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Gaining 0.4 kg a Week
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ankit1mz's Weight History
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