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1021 kcal
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Fat: 28.49g | Prot: 36.98g | Carbs: 161.40g.
Breakfast: Dried Chia Seeds , Milk (Whole Milk) , Protein Powder, Bananas , Pomegranates , Overnight Oats. Lunch: Buttermilk (Reduced Fat, Cultured) , Boiled Egg, White Rice, Waxgourd (Chinese Preserving Melon) . Dinner: Boiled Peanuts, Boiled Rice. Snacks/Other: Coffee with Milk and Sugar. more...
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swathi99's Weight History
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