swathi99's Journal, 23 May 23


View Diet Calendar, 23 May 2023:
1052 kcal Fat: 34.64g | Prot: 31.67g | Carbs: 173.03g.   Breakfast: Brown Sugar , Sorghum . Lunch: Bhindi Fry, Cooked Spinach (from Fresh, Fat Added in Cooking), White Rice. Dinner: Protein Powder, Milk, Dried Chia Seeds, Mango. Snacks/Other: Coffee with Milk and Sugar. more...



     
 

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swathi99's Weight History


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