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Mittwoch, Bergfest 😉 ab in den Tag!
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63.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 27.30g | Prot: 36.25g | Carbs: 75.53g.
Breakfast: Andechser Natur Bio-Jogurt Mild, DM Dinkel Gepufft, Weetabix Protein Crunch Chocolate, Trader Joe's Ganze Cranberries Gezuckert. Lunch: Mcvities Penguin Orange, Aldi Maiswaffeln, Wonnemeyer Hummus Classic, Hartgekochtes Ei, Ja! Delikatess Hähnchenbrustfilet. more...
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Losing 0.7 kg a Week
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