julianfbarber's Journal, 04 Jun 23


View Diet Calendar, 04 June 2023:
2053 kcal Fat: 72.51g | Prot: 68.59g | Carbs: 145.18g.   Breakfast: Turkey Ham, Olive Oil , Kcal Green Salad, Mayonnaise . Lunch: KFC Fries, KFC Chicken Thigh. Dinner: Biryani Brothers Chicken Biryani, Kcal Green Salad. Snacks/Other: Sauvignon Blanc Wine . more...
2232 kcal Exercise: Weight Training (moderate) - 50 minutes, Rock Climbing - 20 minutes, Apple Health - 22 hours and 50 minutes. more...

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