Weigh In record (no journal entry) for 02 July 2023
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77.1 kg
Lost so far: 42.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 40.07g | Prot: 37.23g | Carbs: 159.10g.
Breakfast: Äpfel, Banane. Dinner: Pizza Thunfisch. Snacks/Other: Chio Tortilla Chips Nacho Cheese, Domino's Lava Cake, Coca-Cola Coca-Cola Zero (Flasche). more...
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Losing 0.4 kg a Week
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