Weigh In record (no journal entry) for 26 July 2015
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105.7 kg
Lost so far: 74.1 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 30.46g | Prot: 226.90g | Carbs: 264.68g.
Breakfast: Gurke (mit Schale), Kupfer Nürnberger Stadtwurst, Milfina Magerquark . Lunch: Milfina Magerquark , Milfina Magerquark , Stadtbäckerei Junge Vollkornbrötchen, Tomaten, Gurke (mit Schale). Dinner: Alpenmark Frischkäse Cremig-Sahnig, Korn Mühle Roggenkraftbrot, Milfina Magerquark. more...
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Gaining 1.4 kg a Week
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