Weigh In record (no journal entry) for 26 July 2023
|
53 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1832 kcal
|
Fat: 73.50g | Prot: 82.80g | Carbs: 217.76g.
Breakfast: Chocolate Ice Cream, Lamb Curry, Udipi Idli, Green Tea, Cumin . Lunch: Trader Joe's Raita, Chicken Biryani. Dinner: Cucumber (Peeled) . Snacks/Other: Oats, Chocolate, Sugar, Vegetable Oil, Nonfat Dry Milk. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jennifer Lasrado's Weight History
|