julianfbarber's Journal, 27 Jul 23


View Diet Calendar, 27 July 2023:
1430 kcal Fat: 50.92g | Prot: 115.48g | Carbs: 119.80g.   Breakfast: Butter, Canned Salmon, Gluten Free Bread, Mayonnaise . Lunch: White Rice, Yogurt, Grilled Chicken. Dinner: Low Calories Chicken Tandoori, Instant White Rice, Yogurt, Raw Kure (Ingfit) Gluten Free Plant Based Keto Naan Bread. more...
1523 kcal Exercise: Apple Health - 24 hours. more...

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Beautiful  
27 Jul 23 by member: Danyarl

     
 

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