Weigh In record (no journal entry) for 02 August 2023
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89 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 148.68g | Prot: 113.52g | Carbs: 120.42g.
Breakfast: Tea with Milk, Egg Whole (Frozen). Lunch: Palm Vegetable Oil , Mutton, Plain Yoghurt, Tea with Milk. Dinner: Bakery Cake Rusk. Snacks/Other: Roti. more...
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steady weight
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saaminaa's Weight History
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