Weigh In record (no journal entry) for 07 August 2015
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105 kg
Lost so far: 74.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 74.95g | Prot: 150.46g | Carbs: 254.45g.
Breakfast: Roi De Trefle Kürbiskerne, REWE Bäcker Brötchen , Milfina Magerquark . Lunch: REWE Bäcker Brötchen, Philadelphia Milka (35g), Philadelphia Milka (35g), Aprikosen, Tomaten. Dinner: Eifel Bauern-Sülze, Mischbrot. more...
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Gaining 6.3 kg a Week
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