julianfbarber's Journal, 16 Aug 23


View Diet Calendar, 16 August 2023:
1831 kcal Fat: 125.13g | Prot: 87.47g | Carbs: 101.18g.   Breakfast: Driscoll's Blueberries Blueberry, Blackberry Blackberry, Cocos Coconut Yogurt. Lunch: Tuna in Oil (Canned), Kcal Green Salad. Dinner: Emborg Mixed Vegetables , Roasted Duck, Roasted Potato, Brown Gravy. Snacks/Other: Mixed Nuts, Apple. more...
1510 kcal Exercise: Apple Health - 24 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


julianfbarber's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.