julianfbarber's Journal, 16 Sep 23


View Diet Calendar, 16 September 2023:
1748 kcal Fat: 115.06g | Prot: 75.52g | Carbs: 106.33g.   Breakfast: American Garden BBQ Sauce, Mushrooms, Tomatoes, Bacon (Cured) , Fried Egg, Blood Sausage, Pork and Beef Sausage. Lunch: Gluten Free Bread, Roquefort Cheese , Butter (Salted) . Dinner: Shepherd's Pie with Beef, Baby Food Garden Vegetables Mixed Vegetables. Snacks/Other: Lindt Dark Chocolate 85%. more...
1753 kcal Exercise: Yard Work (gardening) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...



     
 

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