julianfbarber's Journal, 20 Sep 23


View Diet Calendar, 20 September 2023:
1112 kcal Fat: 43.11g | Prot: 91.19g | Carbs: 91.41g.   Breakfast: Raspberries, Blackberry Blackberry, Cocos Coconut Yogurt. Lunch: Mixed Salad Greens, Tuna in Oil (Canned). Dinner: Lamb or Mutton Stew with Potatoes and Vegetables in Gravy, Green Snap Beans . Snacks/Other: Lindt Dark Chocolate 85%. more...
1616 kcal Exercise: Swimming (slow) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


julianfbarber's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.