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View Diet Calendar, 28 September 2023:
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1363 kcal
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Fat: 78.63g | Prot: 74.75g | Carbs: 94.49g.
Breakfast: Barakat Pomegranate Arils, Grapefruit, Cocos Coconut Yogurt. Lunch: Olive Oil, Soft Boiled Egg, Smoked Mackerel, Mayonnaise , Lettuce Salad with Assorted Vegetables. Dinner: Cooked Green String Beans, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) , Pizza with Meat and Vegetables. more...
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1796 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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julianfbarber's Weight History
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