View Diet Calendar, 12 October 2023:
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1201 kcal
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Fat: 59.58g | Prot: 67.76g | Carbs: 105.75g.
Breakfast: Blackberry Blackberry, Raspberries, Cocos Coconut Yogurt. Lunch: Mixed Nuts, Chicken Sandwich with Spread. Dinner: Stir Fried Vegetables, Chicken Livers with Vegetable (Diet Frozen Meal), Air Fryer French Fries. Snacks/Other: Lindt Dark Chocolate. more...
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1879 kcal
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Exercise:
Weight Training (moderate) - 51 minutes, Apple Health - 23 hours and 9 minutes. more...
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julianfbarber's Weight History
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