View Diet Calendar, 13 October 2023:
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1521 kcal
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Fat: 81.76g | Prot: 83.74g | Carbs: 117.35g.
Breakfast: Poached Egg, Toasted Whole Wheat Bread, Cooked Beets (from Canned), Avocado. Lunch: Starbucks Chicken Avocado Protein Wrap. Dinner: Brown Gravy, Stir Fried Vegetables, Air Fryer French Fries, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Lindt Dark Chocolate. more...
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1735 kcal
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Exercise:
Swimming (slow) - 18 minutes, Trampolining - 20 minutes, Apple Health - 23 hours and 22 minutes. more...
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julianfbarber's Weight History
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